These stories are designed to help your children get to sleep. They use a number of established techniques such as repeated melodic phrases (read in hushed, gentle tones), characters that yawn (studies have shown this to be contagious especially with children) and the occasional sound that is similar to “white noise” (like a waterfall or radio interference) which is widely used as a sleep aid for babies, and likened to sounds experienced in the womb.

Always start at the beginning of the story and if all goes to plan you won’t reach the end.

Check the audio versions to hear the most effective way of reading the stories.

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